Your Instructor may select course content from any of the following chapters in the HTH 100 required Textbook – Donatelle, R. J. (2023). Health: The Basics (14 Ed.). Boston: Pearson Education, Inc.

  • CHAPTER 1 - Health: Getting There—Staying There!
  • CHAPTER 1A - Focus On: Difference, Disparity, and Health: Achieving Health Equity
  • CHAPTER 2 - Promoting and Preserving Your Psychological Health
  • CHAPTER 2A - Focus On: Cultivating Mindfulness and Spiritual Well-Being
  • CHAPTER 3 - Managing Stress and Coping with Life’s Challenges
  • CHAPTER 4 - Improving Your Sleep
  • CHAPTER 5 - Preventing Violence and Injury
  • CHAPTER 6 - Connecting and Communicating in the Modern World
  • CHAPTER 6A - Focus On: Understanding Your Sexuality
  • CHAPTER 7 - Considering Your Reproductive Choices
  • CHAPTER 8 - Recognizing and Avoiding Addiction and Drug Abuse
  • CHAPTER 9 - Drinking Alcohol Responsibly and Ending Tobacco Use
  • CHAPTER 10 - Nutrition: Eating for a Healthier You
  • CHAPTER 11 - Reaching and Maintaining a Healthy Weight
  • CHAPTER 11a - Focus On: Enhancing Your Body Image
  • CHAPTER 12 - Improving Your Personal Fitness
  • CHAPTER 13 - Reducing Your Risk of Cardiovascular Disease and Cancer
  • CHAPTER 13A - Focus On: Minimizing Your Risk for Diabetes
  • CHAPTER 14 - Protecting against Infectious Diseases and Sexually Transmitted Infections
  • CHAPTER 14A - Focus On: Reducing Risks for Chronic Diseases and Conditions
  • CHAPTER 15 - Making Smart Health Care Choices
  • CHAPTER 15A - Focus on Understanding Complementary and Integrative Health
  • CHAPTER 15B - Focus on Aging, Death, and Dying
  • CHAPTER 16 - Promoting Environmental Health

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