GHTH100 - Course Content
Your instructor may select course content from any of the following chapters or additional chapters in the GHTH 100 required textbook:
- Chapter 1 - Promoting Healthy Behavior Change
- Chapter 2 - Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well
- Chapter 3 - Managing Stress: Coping with Life's Challenges
- Chapter 4 - Preventing Violence and Abuse: Creating Healthy, Safe Environments
- Chapter 5 - Healthy Relationships: Communicating Effectively with Friends, Family, and Significant Others
- Chapter 6 - Sexuality: Choices in Sexual Behavior
- Chapter 7 - Reproductive Choices: Making Responsible Decisions
- Chapter 8 - Nutrition: Eating for Optimum Health
- Chapter 9 - Managing Your Weight: Finding a Healthy Balance
- Chapter 10 - Personal Fitness: Improving Health through Exercise
- Chapter 11 - Addictions and Addictive Behavior: Threats to Wellness
- Chapter 12 - Drinking Responsibly: A Lifestyle Challenge on Campus
- Chapter 13 - Tobacco and Caffeine: Daily Pleasures, Daily Challenges
- Chapter 14 - Drugs: Use, Misuse, and Abuse
- Chapter 15 - Cardiovascular Disease: Reducing Your Risk
- Chapter 16 - Cancer: Reducing Your Risk
- Chapter 17 - Infectious Diseases and Sexually Transmitted Infections: Risks and Responsibilities
- Chapter 18 - Noninfectious Ailments: The Modern Maladies
- Chapter 19 - Life's Transisions: The Aging Process
- Chapter 20 - Environmental Health: Thinking Globally, Acting Localy
- Chapter 21 - Savvy Health Care Consumerism
- Chapter 22 - Complementary and Alternative Medicine: New Choices and Responsibilities for Healthwise Consumers
