James Madison University

HTH 100 - Goals & Objectives

General Education Cluster Five Wellness Domain Goals

After completing Cluster Five: Individuals in the Human Community, Wellness Domain, students should be able to:

HTH 100 Personal Wellness Course Objectives

Course Description

HTH 100 Personal Wellness is a course which students may select to fulfill their 3 credit General Education Wellness requirement. This course examines all the dimensions of health and wellness. An emphasis is placed on the factors that influence health and wellness, particularly individual behaviors. Students participate in self-assessments that provide information about their health and wellness behaviors and their overall health status. In addition, students will learn strategies that improve lifetime health and wellness. The course includes the Physical Wellness and Wellness Passport assignments.