James Madison University

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Sep 19 2017

Holistic and Simplistic

7:00 PM - 8:00 PM at UREC Wellness Instruction (129)

Description

Have you ever heard about yoga, meditation, aromatherapy, or herbalism but never looked into it? This class looks at incorporating holistic therapies into daily routines to boost not only physical health, but along with emotional health. Come out to learn about some natural remedies that could help sleep better, help relive anxiety, and more!

Registration is required. You must visit the UREC registration website and look under the Category 'Wellness Passport' to find and register for this event.

Sponsored by: UREC


Details


Cost None
Capacity TBA
Dimensions Emotional, Intellectual, Spiritual