James Madison University

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Sep 10 2017

How to Create an Exercise Plan

6:30 PM - 7:30 PM at UREC Club Room (220)


Are you interested in creating an exercise plan or changing an existing workout? Have you been wondering about the effectiveness of your current workout? Come to this session to learn the basics or to gain some knowledge on how take your current plan to the next level.

Registration is required. You must visit the UREC registration website and look under the Category 'Wellness Passport' to find and register for this event.

Sponsored by: UREC


Cost None
Capacity TBA
Dimensions Intellectual